get grounded.

The Hand To Mat Connection

PRESERVE YOUR BODY.

PROGRESS YOUR PRACTICE. 

THATS THE IDEA HERE FOLKS.

-Instantly engage your foundation

-Remove passive or uncomfortable pressure from the wrists

-Strengthen hand and forearm muscle groups

-Meticulous placement

-Encourage proper upper body alignment

It's easy to miss out on the maximum benefits of our hand to mat connection. As our foundation, the way we use our hands effects our entire upper body positioning. With weight directed correctly, into the pointer fingers and thumbs, and supported by proper muscle engagement, we can initiate the most beneficial alignment with confidence. We also give our bodies the best love and support.

innovative strength
consistant activation
PREP-PEEL-STICK
HOW DO WE ATTACH?

YOGA ROCKS come with a user friendly, peel and stick adhesive that creates a semi-permanent bond to your yoga mat. This means YOGA ROCKS are meant to stay with you from practice to practice but can be removed with boiling water and a little patience if ever needed.

WE RECCOMEND YOU PRACTICE WITH YOUR YOGA ROCKS AT LEAST ONCE BEFORE ROLLING YOUR MAT.

*Please note proper mat prep is required. Salt not included.

always there for you

supportive structure

Your new best friends.

in down dog, side plank, and many more!

Testimonials

"The placement at the top of the mat gives freedom and I do not find them to ever “be in the way”. I noticed a huge difference in my arm balance practice, as the intentional activation in my hands transfers up and through my whole body. ."

Morgan L.

"The Yoga Rocks are such a phenomenal product - the first time I was able to go through a whole flow with them, I could immediately feel a difference in my hand activation that really made me feel more in control."

Erin W.

"As someone who has been practicing for 20 years, I was set in my ways and not sure if they’d add much to my practice, but I was so impressed. They even helped my handstands!"

Christine G.

After suffering an injury to my hand, my thumb mobility is severely damaged making it very difficult to hold down dog, let alone any arm balances. Using this product has given me my practice back and helped me regain strength. I highly recommend this to anyone looking to deepen their awareness and strength.

Julian E.

I used to feel like my placement/alignment was off but now that I have the yoga rocks positioned just right I can actually feel the difference in which muscles are being engaged. LOVE these things.

Kata G.

Reach out!

Please feel free to share any questions or concerns with us! We are always looking to learn and do whatever we can to help you experience a safe, grounded practice.

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What we stand for

How you move matters. YOGA ROCKS stand for comprehensive strength that exists in both body and mind. We represent balance, the playful dance between effort and ease, engagement and release. YOGA ROCKS serve with the intention to help guide you to a place of greater awareness for how you move. As YOGA ROCKS allow you to feel confident in the physical structure of your body, you can more easily relax the mind accessing the ultimate freedom yoga provides. 

Made in the USA with sustainable packaging. A unique, patented product!

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